Friday, October 31, 2008

Gobi Mutter















Ingredients:

Cauliflower cut into medium size florets - 300-400 gm
Fresh green peas - 1/2 cup
Minced garlic - 2 -3 cloves
Mustard seeds - 1/2 tsp
Red chilly powder - 1 tbs
Turmeric powder - a pinch
Coriander powder - 1 tsp
Cumin powder - 1/2 tsp
Garam masala powder - 1 tsp
Asoafotida(hing) - a pinch
Chopped coriander leaves for garnish
Salt to taste
Cooking oil - 3 tbs





Directions:


1. Wash the cauliflower florets thoroughly in salted water and drain. Keep aside.
2.In a non-stick pan , take 3 tbs of vegetable oil and splutter the mustard .Add minced garlic, saute for 30 seconds. Don't burn it.

3.Then add the florets and green peas, along with the all spices and salt. Cover the pan .

4. This will dry cook the vegetables without adding water into the pan and the steam generated will also keep them from sticking to the bottom of the pan or burning.

5.After 10 minutes, carefully lift up the covering dish check if the veggies are cooked. 10 minutes are enough for the dish to be cooked well, if the vegetables are fresh.

6.Add garam masala and check for salt and remove into a bowl. You may garnish with finely chopped coriander leaves.

7.Serve hot with chapatis or naan.

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